I did not sleep well last night. Indeed didn't feel like going to sleep last night and woke up at the usual time, pushed through most, but not ALL of my morning routine. After getting off to such a late start, I decided to take the day off from workouts! The arm was kind of sore this morning and my personal energy was very low today, as was the overall energy of the household today. Mom was not in good humor today and that sort of saps ones energy as well. My cousin's funeral is scheduled for Saturday and I think this is on her mind. I personally have decided not to attend. Between hospitals and funerals, I need a break. I HONESTLY NEED A VACATION! LOL! 

I did go out and run errands for them and got some things done around the house. Just gave that "bleeping" dog a bath and need to take him out for his walk before retiring for the night.

I decided that given all that has happened, that I won't overly tax myself with a double workout this week. Given the closeness to the end of the current cycle (next week is the sixth and last week of the cycle), I decided, in this case simply to do today's workout on tomorrow and follow the scheduled workouts as they occur, simply a day late. This will mean that Cycle 27 will end on Sunday instead of Friday! I can live with that!  So tomorrow is chest and back day, followed by a 3-mile run. I am going to make sure that I get to bed tonight at a decent hour for "old folks." 

I hope everyone had a wonderful day today and am wishing you a great Wednesday. Once again, I thank you all for your expressions of sympathy and support.