"Hi Anit
Welcome to NFM. It is our pleasure to have you as part of our community. Please feel free to leave us any comments or suggestions regarding this site. We are here to help you achieve your goal.
Thank you
Ernie De Minico
NFM…"
Fitness, Sports, Nutrition. Your Goals! Your Community! Our Mission!
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Ernie De Minico
- Male
- montreal
- Canada
- Blog Posts
- Discussions (6)
- Groups
- Photos
- Photo Albums
- Videos
Ernie De Minico's Page
Latest Activity
Ernie De Minico left a comment for Gerardo Ochoa"Hi Hugo
Welcome to NFM. It is our pleasure to have you as part of our community. Please feel free to leave us any comments or suggestions regarding this site. We are here to help you achieve your goal.
Thank you
Ernie De Minico
NFM…"
Ernie De Minico left a comment for pranav b nair"Hi Pranav
Welcome to NFM. It is our pleasure to have you as part of our community. Please feel free to leave us any comments or suggestions regarding this site. We are here to help you achieve your goal.
Thank you
Ernie De Minico
NFM…"
Ernie De Minico left a comment for kevin rayadi"Hi Kevin
Welcome to NFM. It is our pleasure to have you as part of our community. Please feel free to leave us any comments or suggestions regarding this site. We are here to help you achieve your goal.
Thank you
Ernie De Minico
NFM…"
Ernie De Minico left a comment for Virgilio Oliveira"Hi Virgilio
Welcome to NFM. It is our pleasure to have you as part of our community. Please feel free to leave us any comments or suggestions regarding this site. We are here to help you achieve your goal.
Thank you
Ernie De Minico
NFM…"
Ernie De Minico left a comment for Justin Lam"Hi Justin
Welcome to NFM. It is our pleasure to have you as part of our community. Please feel free to leave us any comments or suggestions regarding this site. We are here to help you achieve your goal.
Thank you
Ernie De Minico
NFM…"
Michael left a comment for Ernie De Minico"Thankyou so much.
I have always been enthusiastic about bodybuilding. However, ever since i began my university career as a medical student, it is simply too "tricky" to allocate a decent amount of time for body building.
I know i have to…"
Ernie De Minico left a comment for Michael"Hi Michael
Welcome to NFM. It is our pleasure to have you as part of our community. Please feel free to leave us any comments or suggestions regarding this site. We are here to help you achieve your goal.
Thank you
Ernie De Minico
NFM…"
Ernie De Minico left a comment for Gar M"Hi Gar M
Welcome to NFM. It is our pleasure to have you as part of our community. Please feel free to leave us any comments or suggestions regarding this site. We are here to help you achieve your goal.
Thank you
Ernie De Minico
NFM…"
Ernie De Minico posted a status"To all the members of NFM. HAVE A WONDERFUL SUNDAY. A day to wind down and enjoy life.."
Ernie De Minico posted a status"Beautiful day today. Off to the gym for another killer workout and then off to give my clients their brutal workout. LIFE IS GREAT!!!!"
Ernie De Minico left a comment for Randy Johnson"Hi Randy
Welcome to NFM. It is our pleasure to have you as part of our community. Please feel free to leave us any comments or suggestions regarding this site. We are here to help you achieve your goal.
Thank you
Ernie De Minico
NFM…"
Ernie De Minico commented on Kevin Mattson's video
I Am Juggernaut Challenge winner, Kevin Mattson, having a Juggernaut-sized breakfast with the Original Juggernaut, IFBB Pro Joe Palumbo.
"Very very cool, man. 2 thumbs up to that"
Ernie De Minico posted a status"Wow, this week so far my workouts, have been quite grueling. I love that feeling of knowing you put your body through hell... Love it..."
Profile Information
- AGE (YEARS)
- 40
- GENERAL GOAL
- To help others reach their goal
- SPECIFIC SHORT TERM GOAL (LESS THAN 3 MONTHS)
- get leaner and stronger
- SPECIFIC LONG TERM GOAL (1 YEAR OR MORE)
- Lean out at 10% body fat and weigh in at 170 lbs
- ULTIMATE FITNESS-RELATED GOAL (FANTASY GOAL)
- Have everyone on my nutritional cleansing program to achieve their best shape ever.
- FAVORITE EXERCISE
- Bench press
- FAVORITE SUPPLEMENT
- ISAGENIX
- FAVORITE PRO BODYBUILDER/ATHLETE
- Arnold
- HOW DID YOU HEAR OF US?
- I am an NMM administrator
Comment Wall (24 comments)
- At 12:26pm on May 13, 2012, Michael said…
Thankyou so much.
I have always been enthusiastic about bodybuilding. However, ever since i began my university career as a medical student, it is simply too "tricky" to allocate a decent amount of time for body building.
I know i have to be realistic. It is impossible for me to build a very impressively ripped body. I just hope that i can maintain a healthy and proportional body. My main concern now: how can i cut down body fat?
Kindly advice. Thanks
- At 9:54am on April 21, 2012,
Randy Johnson said…
thanks
- At 3:25pm on April 8, 2012,
Kevin Mattson said… Your Welcome Ernie. And Thank You as well. I am glad to share a little of my experience through my pics here on NFM.
Anyway, thanks again bro, I really appreciate it and I am very thankful for everything!
...Kevin
- At 11:07am on March 29, 2012,
Carla Hampshire said… Grazie Ernie :)
- At 1:26pm on March 24, 2012, Carla Hampshire said…
Wow, thank you Ernie! We never know our true potential till we just jump in with both feet! Passion is a fear killer :D Happy weekend to you!
- At 9:29am on March 17, 2012, Carla Hampshire said…
Keep going strong!
- At 3:13pm on March 7, 2012, Carla Hampshire said…
Thank you for your positive pic comment :)
- At 3:59pm on March 5, 2012, Carla Hampshire said…
Thank you Ernie! I sincerely appreciate you taking the time to read my blog! Thank you for your comment :)
- At 8:58am on March 2, 2012, Carla Hampshire said…
Love your quote of the day Ernie! Bravo! Never quit, never surrender!
- At 5:32pm on February 27, 2012,
Andrew said… Thanks for the feedback on the photo, Ernie! Once I'm financially situated, I will definitely have to look into the Isagenix products. Part of the problem, however, is that I've still not been a diligent in watching my diet as I should have been. Over the past few weeks, I've let worry and anxiety impact my diet. I'm working a little harder on the diet this week! Thanks again!
© 2012 Created by Ernie De Minico.
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