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Zachary Page
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- Independence, MO
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Zachary Page's Discussions
Fresh Beef!
Started this discussion. Last reply by eric mosley Nov 16, 2011. 4 Replies 0 Favorites
Ok i got somethin i need to inform everyone of. Two weeks ago, i got 170lbs of FRESH ground beef, no added ANYTHING from an amish town in oklahoma. A little over $500 and i'm stocked up to the brim…Continue
best lifts
Started this discussion. Last reply by eric mosley Oct 26, 2011. 7 Replies 0 Favorites
hey everyone, i think probably everyone has looked into powerlifting, maybe because you want to increase the weights you lift, you actually want to powerlife, or you were just curious. well right…Continue
Dating
Started this discussion. Last reply by eric mosley Jul 27, 2011. 4 Replies 0 Favorites
I know this may not be on the topic of actually working out or exercising, but I know every guy or girl has thought this more than a few times (mostly from a guy's point of view because I am a guy).…Continue
Body Building
Started this discussion. Last reply by Nicholas Rangeley Dec 26, 2011. 13 Replies 0 Favorites
Hey I'm in need of some help here. I've always watched the pro body builders and wondered how in the world they got that big, then i found out steroids were legal in that league. I found out about…Continue
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Nicholas Rangeley left a comment for Zachary Page"hi zachary hope you are well if you need any help or advice please contact me "
"Sounds like Mario has all the bases covered for ya there Zach!! Best of luck in your "Journey". It NEVER ends, as long as you want it, lol!
Lift strong, Dave"
Zachary Page replied to Zachary Page's discussion Body Building"my eating isnt that great, but i try to eat plain oatmeal and 3 eggs for breakfast, some nuts and fruit for a snack, lunch always varries... protien shake after workout, and just normal dinners. i try to drink lots of milk and water, and stay away…"
Nicholas Rangeley replied to Zachary Page's discussion Body Building"i am a seasoned bodybuilder i have been competing for years so if you could tell me what your diet is and how often you eat and what your work out is like "
Zachary Page commented on Kevin Mattson's video
Kevin Mattson ~ INFINITE POSSIBILITIES
"man that bit gave me chills... awesome passage. sparked a lot of insperation in me just then. im copy and pastin it to my desktop background."
Zachary Page replied to gregory t herman's discussion the ropes"hey greg glad your on bored the NNM page! im no expert, but i do love exercising and know some, and get great results from what i do. i'd reccomend light workouts for 2 or three weeks just to get your body ready, but in those few weeks really…"
eric mosley replied to Zachary Page's discussion Fresh Beef!"Dale,
That not a bad way I have I have done twice, only the last time a co-worker who lives on a farm and he a slick he want a depost fee, then a fee for feed and the he charged me $2.10 per hanging wt and then I had to pay the butcher, so the next…"
Zachary Page replied to Zachary Page's discussion Fresh Beef!"hmm i'll keep that in mind with the microwave, thanks! ya i thought it sounded like a good idea when i heard about it, and so far as much as i eat it will last me over a year!"
Karl schlierf replied to Zachary Page's discussion Fresh Beef!"I ordered half a grass fed cow. I get it this summer!!! "
Mario Fanzolato replied to Zachary Page's discussion Fresh Beef!"That's awesome Zachary. Very good advice, seeing that many of us are on a tight budget and need to take in high amounts of quality protein. Most big cities have farm areas nearby... A worthwhile drive for pure meat :)
By the way, it may just be…"
Zachary Page posted a discussionFresh Beef!
Ok i got somethin i need to inform everyone of. Two weeks ago, i got 170lbs of FRESH ground beef, no added ANYTHING from an amish town in oklahoma. A little over $500 and i'm stocked up to the brim with this great meat! 170, 1lb little bags of it, and it's awesome. Take a bag out still frozen and cut patties and just eat beef patties for your quick boost of protien! I went in with a family member and took half the meat, they got the other half, but 340lbs of that fresh meat for a little over…See More
eric mosley replied to Zachary Page's discussion best lifts"Well Zach,
when you powerlift it can be three days a week and some exercise you will be stronger than other, my favorite is squating,my opinion is any body can bench press even grandma just lay on the bench and press( I wish it was that easy) what I…"
Profile Information
- AGE (YEARS)
- 20
- GENERAL GOAL
- Build muscle
- SPECIFIC SHORT TERM GOAL (LESS THAN 3 MONTHS)
- Strong base for everything. (meals, routines, supplements)
- SPECIFIC LONG TERM GOAL (1 YEAR OR MORE)
- Start competing in competitions
- ULTIMATE FITNESS-RELATED GOAL (FANTASY GOAL)
- Become a natural bodybuilder
- FAVORITE EXERCISE
- Deadlift
- FAVORITE SUPPLEMENT
- Dymatize Elite
- FAVORITE PRO BODYBUILDER/ATHLETE
- Ade Rai
Comment Wall (2 comments)
- At 10:01am on December 25, 2011, Nicholas Rangeley said…
hi zachary hope you are well if you need any help or advice please contact me
- At 1:20pm on May 18, 2011, Mario Fanzolato said…
- Hi Zachary. Glad to have you as part of the network. If you have any questions/comments about the site, don't hesitate to let me know. The forum is a great place to ask/answer questions concerning all aspects of bodybuilding, fitness, health, & wellness. Also, if you want to keep up to date on new additions to NaturalMuscleMass.net, my blog is the place for that.
PS: Although there is absolutely no obligation on your part, it would be greatly appreciated if you could invite some of your friends to our community. Perhaps you can let them know about NMM through your other online social networks.
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