Fitness, Sports, Nutrition. Your Goals! Your Community! Our Mission!
Rodney Tyler Bruhm's Groups
Rodney Tyler Bruhm's Discussions
separating work, home, and fitness.
Started May 3, 2010 0 Replies 0 Favorites
Recently the stress from my job has been pouring into my home life, and my gym life. causing a reaction i'm not happy with.But with some help from Mario, and some forgotten secrets I have been able…Continue
How often should we be heavy weight training?
Started this discussion. Last reply by Mario Fanzolato Apr 2, 2010. 4 Replies 0 Favorites
Lately I've been out of my gym more than i would like, due to work, family, and other important priorities.normally I would be devistated as I'm a hopless weight training addict. I used to be a…Continue
dessicated liver
Started this discussion. Last reply by eric mosley Sep 27, 2011. 4 Replies 0 Favorites
I've been researching a forgotted supplement...dessicated liver, commonly used by bodybuilders in the 60's and 70's for it's "red cell" promoting anabolic like effect on muscle, it's bassically pure…Continue
inspration
Started this discussion. Last reply by Rodney Tyler Bruhm Aug 10, 2010. 18 Replies 0 Favorites
Just want to know what other people inspiration and motivation for getting in shape is/was?? my inspiration is my family, making my father and my son proud, and making sure my future wife has a…Continue
Rodney Tyler Bruhm's Page
Latest Activity
eric mosley replied to Rodney Tyler Bruhm's discussion dessicated liver" I argee, it may not be sexy but it sure does work, and it has a nice amout of argine in it as well, I use uni-liver as well, the amount you get you can not beat the price. Liver is one of my base supplements."
Sam Perry replied to Rodney Tyler Bruhm's discussion dessicated liver"Totally agree, it is a forgotten supplement. I started using uni-liver by universal about a month ago because of all the bcaas that are in them....experiencing some great strength gains by adding it to my stack. highly recommended.…"
eric mosley replied to Rodney Tyler Bruhm's discussion dessicated liver"Rodney,
I have used liver since I started training 29 years ago, I can tell you from my perspective that dessicated liver is one the best supplment to take and it does help with hem iron that will help with stamina and it has great amino acid…"
Mario Fanzolato left a comment for Rodney Tyler Bruhm"Happy Birthday Rod! God bless bro. I hope all is well with you and your family."
Rodney Tyler Bruhm replied to Micaela Whitworth's discussion Humapro Protein Pill?"i think mixed with almond milk may be good, but in all honesty the stuff really only tastes good to me if i mix it with some sort of vegetable or fruit juice.
also , I've been looking around the web for this "hempro" pill you were…"
Rodney Tyler Bruhm replied to Micaela Whitworth's discussion Humapro Protein Pill?"I'm really skeptical about this Micaela, if you think its right for you than go ahead.
however i didn't hear you said you had an issue with hemp protein, so before you think about something unnatural have a look at this, and see what other…"
Profile Information
- AGE (YEARS)
- 27
- GENERAL GOAL
- Build muscle
- SPECIFIC SHORT TERM GOAL (LESS THAN 3 MONTHS)
- gain 10 more pounds of muscle, loose a few inches off the waist
- SPECIFIC LONG TERM GOAL (1 YEAR OR MORE)
- become a personal trainer, or design my own home gym system dvd set.
- ULTIMATE FITNESS-RELATED GOAL (FANTASY GOAL)
- compete in a bodybuilding competition
- FAVORITE EXERCISE
- tricep rope pulldowns
- FAVORITE SUPPLEMENT
- whey protein
- FAVORITE PRO BODYBUILDER/ATHLETE
- george st pierre, arnold of course
Rodney Tyler Bruhm's Photos
Rodney Tyler Bruhm's Videos
-
-
tri-set
Added by Rodney Tyler Bruhm 3 Comments 0 Favorites
-
Comment Wall (16 comments)
- At 11:35pm on May 24, 2011, Mario Fanzolato said…
- Happy Birthday Rod! God bless bro. I hope all is well with you and your family.
- At 6:42pm on July 19, 2010,
chuckzilla said… - great video my friend
- At 1:04am on May 24, 2010, Mario Fanzolato said…
- Happy Birthday Rodney! Your dedication to bodybuilding is unmatched. You're an inspiration to all of us.
- At 2:04pm on April 1, 2010,
Austin Merritt said… - Glad to hear you're overcoming the past injuries. I definately think the support here at nmm is a great tool. I know it has been for me so far.
- At 9:36am on March 24, 2010,
vavavoom545 said… - thanks for the friend request :D
- At 11:35pm on March 12, 2010, Austin Merritt said…
- Thanks for the add pal. Whats goin on with your pec. Any past injuries or just a freak kinda deal
- At 8:05am on February 15, 2010,
Richard.P.Cockayne said… - I do like the weedle wheel but know one can know about it.
- At 12:24am on February 13, 2010, Mario Fanzolato said…
- Don't worry about it, Rodney. You live and you learn, that's what it's all about. If accomplishing something great was that easy, then everyone would do it... and it wouldn't even be considered great. Your goal is a big challenge. And the journey is everything.
- At 10:24pm on January 19, 2010, Mario Fanzolato said…
- Just keep being yourself Rodney. That's the best way to help this network grow as well as help others achieve their goal. I saw one or two of your vids earlier today, and just now saw your latest one (which by the way, you have to add to our 'Home' page videos). You have two gifts that I know of: One is muscle-building; The other is teaching. I featured you on the site because I know that you have the power to inspire people.
And if I can give you some advice... Keep moving towards your goal (That's how you change the world for the better). By the way, I forgot to mention your third gift, which is singing.
- At 12:55am on January 19, 2010, Mario Fanzolato said…
- I'm sure that the extra (singular) pec workout will bring you the results you're looking for. In about a month or two you'll know for sure. At that point, we'll look things over and try to figure out what the next best steps in your training should be. By the way, thanks for the shout out.
© 2012 Created by Ernie De Minico.
Powered by
