" In order for me to succed, I must suffer- Muhamad Ali"
Fitness, Sports, Nutrition. Your Goals! Your Community! Our Mission!
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Murry Folt
- Male
- Mckinney, TX
- United States
- Blog Posts (1)
- Discussions (21)
- Groups
- Photos
- Photo Albums
- Videos (2)
Murry Folt's Discussions
First time weight owner
Started this discussion. Last reply by Murry Folt Dec 30, 2010. 6 Replies 0 Favorites
I just got a dumbbell set for Christmas. It was forty pounds, thirty of which were the weights (4x2.5 and 4x5). It's a big improvement from my tea pot (check out the video I posted a while back).…Continue
"Ideal" Body
Started this discussion. Last reply by Steve Dolenec Jan 5, 2011. 14 Replies 0 Favorites
I know everyone will have their opions on this, so I wanted to see what everyone's were. What type of body (Eugen Sandow, Steve Reeves, Arnold [no last name required], Ronnie Coleman [barf], or…Continue
Inspirational Quotes
Started this discussion. Last reply by eric mosley Jan 3. 7 Replies 1 Favorite
Over the last couple of months of been skimming over some inspirational quotes about things like strength, training, bravery, and just life in general. I was seeing if anyone else knew of some good…Continue
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Murry Folt's Page
Latest Activity
Kevin Mattson replied to Murry Folt's discussion Inspirational Quotes"There are so many quotes that I love to use. It has only been through time that I have learned to appreciate them.
I use them a lot and express them through my writing, pics and videos. I have even wrote quite a few of my own as well.
I never try…"
eric mosley replied to Murry Folt's discussion Inspirational Quotes" For that, that shall not kill you shall make you stronger!=Karl Nithcize
Pain is weakness leaving the body-The United States Marine Corps"
Murry Folt replied to Dale's discussion Training with 12 reps then 45seconds rest."That is almost EXACTLY the same numbers that Steve Reeves enjoyed the most and recommended. Those numbers (short rest, high rep, etc) do great for adding muscle. I do some of my exercises with those numbers, all though I am prone to rest longer and…"
Profile Information
- AGE (YEARS)
- 16
- GENERAL GOAL
- Build muscle
- SPECIFIC SHORT TERM GOAL (LESS THAN 3 MONTHS)
- Big shoulders with the arms to go with 'em
- SPECIFIC LONG TERM GOAL (1 YEAR OR MORE)
- Look like Steve Reeves or Eugen Sandow
- ULTIMATE FITNESS-RELATED GOAL (FANTASY GOAL)
- To make bodybuilding what it used to be
- FAVORITE EXERCISE
- Overhead press
- FAVORITE SUPPLEMENT
- Sleep? Food? Exercise? I don't use supplements.
- FAVORITE PRO BODYBUILDER/ATHLETE
- Steve Reeves/Derek Poundstone/Eugen Sandow (in no particular order)
Murry Folt's Videos
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Poses 3-7-11
Added by Murry Folt 2 Comments 0 Favorites
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Murry Folt's Blog
My story and The 2 Rules
Posted on September 16, 2010 at 3:13pm 0 Comments 0 Favorites
Okay, let me tell you something first. My main goal is not to be a bodybuilder, my main goal is to have a body similar to that of a Greek god or Spartan warrior (was there ever a difference?). However, I noticed that natural bodybuilders seem to have a physique remarkably similar to what the greeks considered ideal. Coincidance, I'm sure.
I was never in any sort of horrible condition, though I will openly admit I was out of shape. I could hardly do 30 pushups, though some how…
ContinueComment Wall (4 comments)
- At 8:23pm on March 31, 2011,
Andrew said… - Murry, thank you very much for your kind comments on my little amateur video! LOL! I need to make more to get used to presenting myself in that medium. Much different than pictures are! Best wishes to you as you pursue your health and fitness goals.
- At 5:03pm on September 19, 2010,
Mario Fanzolato said… - Sounds good Murry. I wish you only the best of success with your site. But more importantly, and as you said, I hope it helps many people. Once again, we're grateful to have you here. We can definitely learn a lot from each other.
- At 9:28am on September 16, 2010, Mario Fanzolato said…
- Thanks for the support, Murry. I'm glad you're into the whole 'natural' movement. They're results you have to work hard for, but are well worth it in the end.
By the way, we could definitely exchange links. This network is actually a subdomain to my SBI site, Natural-Muscle-Mass.com. If you're just getting started, I highly recommend Site Build It, as it offers all-in-one-place tools for website-building and search engine optimization. The price is also extremely affordable for what you're getting.
We'll keep in touch, Murry.
- At 11:53pm on September 15, 2010, Mario Fanzolato said…
- Hi Murry. Glad to have you as part of the network. If you have any questions/comments about the site, don't hesitate to let me know. The forum is a great place to ask/answer questions concerning all aspects of bodybuilding, fitness, health, & wellness. Also, if you want to keep up to date on new additions to NaturalMuscleMass.net, my blog is the place for that.
PS: Although there is absolutely no obligation on your part, it would be greatly appreciated if you could invite some of your friends to our community. Perhaps you can let them know about NMM through your other online social networks.
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