Matt
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  • crewe
  • United Kingdom
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  • Mario Fanzolato

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Matt's Page

Latest Activity

Matt replied to Stephanie's discussion Meal plans to gain lean muscle but keep off fat
"I have a diet I follow on the following page I published it to help others. http://www.simple-workout-routines.com/high-protein-diet.html"
Aug 2, 2011
Matt replied to B.J.'s discussion Best Exercise for internal oblique?
"I think leg raises both hanging and lying down versions work that area, I would do them more but I hate them to much."
Aug 2, 2011
Matt replied to Karl schlierf's discussion Training to failure
"Training to failure is normally advised for muscle building, training 4 times aweek is good, gives your body time to recover, as long as you're keeping good technique and eating enough protein you should see good gains."
Aug 2, 2011
Matt and Mario Fanzolato are now friends
May 26, 2011
Mario Fanzolato left a comment for Matt
"Hi Matt. Glad to have you as part of the network. If you have any questions/comments about the site, don't hesitate to let me know. The forum is a great place to ask/answer questions concerning all aspects of bodybuilding, fitness, health,…"
May 26, 2011
Matt is now a member of Natural Fitness and Muscle
May 26, 2011
Welcome Them!

Profile Information

AGE (YEARS)
31
GENERAL GOAL
Be physically fit
SPECIFIC SHORT TERM GOAL (LESS THAN 3 MONTHS)
tone up
SPECIFIC LONG TERM GOAL (1 YEAR OR MORE)
tone up muscle mass
ULTIMATE FITNESS-RELATED GOAL (FANTASY GOAL)
bit more toned, improve legs
FAVORITE EXERCISE
bench press
FAVORITE PRO BODYBUILDER/ATHLETE
arnie

Comment Wall (1 comment)

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At 12:09pm on May 26, 2011, Mario Fanzolato said…
Hi Matt. Glad to have you as part of the network. If you have any questions/comments about the site, don't hesitate to let me know. The forum is a great place to ask/answer questions concerning all aspects of bodybuilding, fitness, health, & wellness. Also, if you want to keep up to date on new additions to NaturalMuscleMass.net, my blog is the place for that.

PS: Although there is absolutely no obligation on your part, it would be greatly appreciated if you could invite some of your friends to our community. Perhaps you can let them know about NMM through your other online social networks.
 
 
 

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