Fitness, Sports, Nutrition. Your Goals! Your Community! Our Mission!
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Israel
- Male
- Garland, TX
- United States
Israel's Groups
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Israel's Page
Latest Activity
Mario Fanzolato left a comment for Israel"Happy Birthday Israel! I hope all is well, in training and life."
Israel's photo was featured
trying to remember how to pose
i was so nervous being that it was my first time ever to wear almost nothing in front of so many people
Israel left a comment for karim mohammed roshdy"Thanks man, glad to see someone else feels the same way about Max OT."
Israel joined Karl schlierf's group
Bodybuilding Life
For all those who love bodybuilding! Crushing iron and eating clean! Get Big and Ripped!
Mario Fanzolato left a comment for Israel"Hey Israel. Glad to have you back, and congratulations on your placing at the competition."
Israel commented on Israel's albumcompetition pics
"this are pictures from my first competition which was Sept 11th. 2010. I got 3rd in lightweight novice. i hope to do better in me next on The Ronnie Coleman Classic"
Christina Owens left a comment for Israel"Just remember that it's more about the process and not so much what happens as far as winning or losing goes. I learned so much about myself and hard work. Also, don't do it for anyone else but yourself. That will keep you focused and…"
Profile Information
- AGE (YEARS)
- 23
- GENERAL GOAL
- Prepare for a bodybuilding competition
- SPECIFIC SHORT TERM GOAL (LESS THAN 3 MONTHS)
- Gain 5lbs of muscle mass
- SPECIFIC LONG TERM GOAL (1 YEAR OR MORE)
- Compete professionally at 165
- ULTIMATE FITNESS-RELATED GOAL (FANTASY GOAL)
- One day win the natural Mr. Olympia
- FAVORITE EXERCISE
- Legs/squats
- FAVORITE SUPPLEMENT
- Optimum Nutrition
- FAVORITE PRO BODYBUILDER/ATHLETE
- Dexter Jackson/ Jeff Willet
couple of my workouts... following the MAX OT program.... I currently whey 155lbs hope to look good come sept.11
Israel's Photos
Comment Wall (10 comments)
- At 11:45pm on September 15, 2011, Mario Fanzolato said…
- Happy Birthday Israel! I hope all is well, in training and life.
- At 10:52am on November 15, 2010, Mario Fanzolato said…
- Hey Israel. Glad to have you back, and congratulations on your placing at the competition.
- At 7:53am on November 11, 2010,
karim mohammed roshdy said… - max ot is one of the best routines that will trigger your body to build muscle ,nice work man keep it up.
- At 12:32am on September 15, 2010, Mario Fanzolato said…
- Happy Birthday Israel! All the best to you.
- At 2:50pm on August 16, 2010, Christina Owens said…
- Just remember that it's more about the process and not so much what happens as far as winning or losing goes. I learned so much about myself and hard work. Also, don't do it for anyone else but yourself. That will keep you focused and motivated when it seems everyone around you is not very supportive. It's your goal, so stick to it and most of all--HAVE FUN! Enjoy the process. It's so worth it!!!
- At 10:59pm on August 15, 2010,
Carla Hampshire said… - Thank you Israel :)
- At 9:05pm on August 15, 2010,
Bill said… - Hey Israel,
Looks like you're making progress learning from the Iron.
Keep up the great work man.
- At 6:29pm on August 15, 2010,
S.V.D. said… - Hay Israel,
Welcome to Evolution mate nice to see you get on board. also great to see your favorite exercise is squats mate GREAT TO SEE. anyway say saying welcome to Evolution and hope your having a great day/workout somewhere.
S.V.D.
- At 5:17pm on August 15, 2010, Mario Fanzolato said…
- No problem Israel. We appreciate your support. I'm certain there are many things that I and the other members can learn from you as well.
- At 10:38am on August 15, 2010, Mario Fanzolato said…
- Hi Israel. Glad to have you as part of the network. If you have any questions/comments about the site, don't hesitate to let me know. The forum is a great place to ask/answer questions concerning all aspects of bodybuilding, fitness, health, & wellness. Also, if you want to keep up to date on new additions to NaturalMuscleMass.net, my blog is the place for that.
PS: Although there is absolutely no obligation on your part, it would be greatly appreciated if you could invite some of your friends to our community. Perhaps you can let them know about NMM through your other online social networks.
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