Fitness, Sports, Nutrition. Your Goals! Your Community! Our Mission!
-
Cesco
- 38, Male
- Laval, QC
- Canada
- Blog Posts
- Discussions (5)
- Groups (1)
- Photos (11)
- Photo Albums (2)
- Videos (1)
Cesco's Photos
Cesco's Discussions
NFM wants to know...
Started this discussion. Last reply by Cesco Mar 5. 4 Replies 0 Favorites
"If it's not good enough for the members and the community, it's not good enough for Natural Fitness and Muscle"This being NFM's new philosophy, we want to know what you think of NFM as it is now,…Continue
Cesco's Page
Hey NFM community members!
I’m excited about being a new Administrator of your NFM community.
It trully is an honor to have the opportunity to work with all of you in the transformation of NFM into the largest online fitness community.
I have the Vision! I can see It! Can you?
A quick word or two about myself. I was never really into sports or fitness in the past. I had joined the gym several times only to have to force myself to drag my ass to the gym to work out without any real motivation and stop going 4 to 6 weeks into each gym membership. I did this maybe 5 or 6 times in my life.
Then, I started using Isagenix Nutritional Cleansing and Cellular Replenishing system in the Spring of 2009 and lost 25 pounds of fat without any exercise. In August 2011, at the age of 37, I started weight training and in just 20 weeks saw my body completely transform.
Since I incorporated Isagenix in my daily regime, I have found a new passion for Nutrition and also for Fitness since I started seriously training in August 2011. I’ve been educating myself and learning about both Fitness and Nutrition and am now coaching several clients on getting healthy and fit “Naturally”.
I’ve been blessed with this phenomenal opportunity to work with all of you! Together, let’s create an online community we can all be proud of!!
Hang on everyone, NFM is taking off!!!
Profile Information
- AGE (YEARS)
- 38
- GENERAL GOAL
- Build muscle
- SPECIFIC SHORT TERM GOAL (LESS THAN 3 MONTHS)
- Get back up to 180lbs with 9% or less body fat.
- SPECIFIC LONG TERM GOAL (1 YEAR OR MORE)
- Begin entering and winning fitness competitions.
- ULTIMATE FITNESS-RELATED GOAL (FANTASY GOAL)
- Retain my muscle mass and keep body fat below 9%.
- FAVORITE EXERCISE
- Ball on ball(s) push-ups
- FAVORITE SUPPLEMENT
- Isagenix http://transformurlife.isagenix.com
- FAVORITE PRO BODYBUILDER/ATHLETE
- None at the moment
- HOW DID YOU HEAR OF US?
- I am an NFM administrator
Latest Activity
Cesco left a comment for Jared Countess"Hey Jared!
Welcome to NFM!
Glad to have you as part of the network. If you have any questions/comments about the site, don't hesitate to let me know. The forum is a great place to ask/answer questions concerning all aspects of…"
Cesco left a comment for Aaron Alander"Hey Aaron!
Welcome to NFM!
Glad to have you as part of the network. If you have any questions/comments about the site, don't hesitate to let me know. The forum is a great place to ask/answer questions concerning all aspects of…"
Vincent Witcher commented on Cesco's photo
At Isagenix NYKO 2012
"Hey- how filling is the Isogenic shake? Can i get away with repalceing a meal or two and not be hungry and maybe just eat some brocholi? I love brocholi- i cook it in the microwave and put some spices on it. Yeah i probably…"
Cesco left a comment for Vincent Witcher"Hi Vincent.
No worries. Just let me know when you are ready.
You've made great progress since 2010. Keep it up and keep us posted on your progress. Both your successes and challenges!
Have a great weekend!
Cesco"
Cesco's Videos
© 2012 Created by Ernie De Minico.
Powered by
Comment Wall (32 comments)
You need to be a member of Natural Fitness and Muscle to add comments!
Join Natural Fitness and Muscle
hi Cesco- i had problems logging in back in February- connection issues. Now i'm low on fund to order Isagenix- but in July I will be getting my refund from my school loans; so i'll be able to buy Isagenix then. I'll contact you again later and let you know when I'm ready to order and if I have any problems ordering. Again I am really impresed with your results. Keep up the good work. I'll be finished May 12 so I will be hitting the gym hard then. The next two weeks I will be busy with projects- paper and tests. Take care man!
Thanks for the encouraging blog comment! It was most appreciated! Hope that you are well!
Thankyou Very much, The Pleasure is mine to be part of your network. I will certainly invite my friends to the network. Thankyou once again.
If people only knew how yummy healthy eating can be!!! And the results from clean eating are unparalleled. It's good for you inside and out. ENJOY :D
Enjoy the ongoing celebration :)
A bravo. Sono felice per te. Io festeggio il mese intero :D...il 28!
Ti sei divertito? Presto tocchera a me :D
BUON COMPLEANNO CARO AMICO!!!!!!!!!!!!!! :D
That is a very powerful quote of the day! Thank you!
thanks for the invite. looking forward to having you as a friend on the site and exchanging ideals and tips. my short term goals are simple- lean and shredded for the summer with my abs back in shape. want to be the best 50 (soon to be 51)year old at my gym.
View All Comments