Eric K
  • Male
  • Fort Wayne, IN
  • United States
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  • Maurice Bertrand
  • Andrew
  • Mario Fanzolato

Eric K's Discussions

Help

Started this discussion. Last reply by Maurice Bertrand May 3, 2011. 1 Reply

I have been working out for awhile but I don't really know what's best health wise and will get the best results. I work out every day upper body one day then lower body the next day. Is it good to…Continue

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Latest Activity

Eric K posted a status
"hitting my hamstrings today, and still always looking fro advice from people, just talk to me"
Jul 8, 2011
0 Comments
Maurice Bertrand and Eric K are now friends
May 4, 2011
Maurice Bertrand replied to Eric K's discussion Help
"Eric,   It depend on what your goals are as to what you should do. Your body does need to rest to make gains weather it is stamina or size. Most people workout about 5 days a week with two days of rest working one body part a day, i.e., Legs,…"
May 3, 2011
Andrew left a comment for Eric K
"Thank you for the friend request. Best wishes to you in reaching your goals."
Apr 22, 2011
Eric K posted a discussion

Help

I have been working out for awhile but I don't really know what's best health wise and will get the best results. I work out every day upper body one day then lower body the next day. Is it good to take a day off? Just looking for some help from people that know what they're doing. Thanks
Apr 22, 2011
1 Comment
Mario Fanzolato left a comment for Eric K
"Hi Eric. Glad to have you as part of the network. If you have any questions/comments about the site, don't hesitate to let me know. The forum is a great place to ask/answer questions concerning all aspects of bodybuilding, fitness, health,…"
Mar 30, 2011
Eric K is now a member of Natural Fitness and Muscle
Mar 30, 2011
Welcome Them!

Profile Information

AGE (YEARS)
16
GENERAL GOAL
Build muscle
SPECIFIC SHORT TERM GOAL (LESS THAN 3 MONTHS)
Get Bigger
SPECIFIC LONG TERM GOAL (1 YEAR OR MORE)
Do well in wrestling because of body building.
ULTIMATE FITNESS-RELATED GOAL (FANTASY GOAL)
Body Builder like Body
FAVORITE EXERCISE
Bicep Curl, and Hip Sled
FAVORITE SUPPLEMENT
I don't know yet, suggestions?
FAVORITE PRO BODYBUILDER/ATHLETE
Michael Lockett

Comment Wall (2 comments)

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At 11:07pm on April 22, 2011, Andrew said…
Thank you for the friend request. Best wishes to you in reaching your goals.
At 10:31pm on March 30, 2011, Mario Fanzolato said…
Hi Eric. Glad to have you as part of the network. If you have any questions/comments about the site, don't hesitate to let me know. The forum is a great place to ask/answer questions concerning all aspects of bodybuilding, fitness, health, & wellness. Also, if you want to keep up to date on new additions to NaturalMuscleMass.net, my blog is the place for that.

PS: Although there is absolutely no obligation on your part, it would be greatly appreciated if you could invite some of your friends to our community. Perhaps you can let them know about NMM through your other online social networks.
 
 
 

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