"Daniel, just stopping through to see how things are going and was curious to know if you had viewed my workouts and, if so, were they helpful. Hope all is well."
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Daniel Hilley
- Male
- Leesburg, GA
- United States
- Blog Posts
- Discussions (1)
- Groups
- Photos (4)
- Photo Albums
- Videos
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Daniel Hilley's Page
Latest Activity
Andrew left a comment for Daniel Hilley"Thanks for the add! I hope the information on my page helps."
Andrew left a comment for Daniel Hilley"Thank you for your comments! If you've read my profile on here, you know that I don't have access to a gym or much equipment. I use primarily bodyweight exercises, some dumbbells, and a pull-up bar. I have worked over time to research and…"
Daniel Hilley commented on Daniel Hilley's album
1st weeks progress
"Any advice on how to work the lats instead arm and back of shoulders? As you can see I workout on my furniture including pullups on the arbor."
Daniel Hilley left a comment for Andrew"I think my goal runs pretty close to yours of being functionaly fit, however I do want to gain some considerable weight(45lbs). I want to ask if there is a work out program you follow and where resources can be found for that program? Excuse the…"
Daniel Hilley replied to will greer's discussion Lat spread"I want that lat spread also, but have limited equipment( pullups off my back porch), and dont know what some of these exercises are by name. Help?"
Daniel Hilley commented on Mario Fanzolato's video
Transformation
"This vid says it all. I'm sick of letting time go by while I hate my appearance! I refuse to believe this is all I can be! Thanks Mario."
Daniel Hilley left a comment for Mario Fanzolato"Thanks for the encouragement. Your profile picture is outstanding! It shows me that I can transform from a beanpole into a stud!"
Profile Information
- AGE (YEARS)
- 35
- GENERAL GOAL
- Build muscle
- SPECIFIC SHORT TERM GOAL (LESS THAN 3 MONTHS)
- gain 5 pound of muscle!
- SPECIFIC LONG TERM GOAL (1 YEAR OR MORE)
- To gain 45 pounds of muscle
- ULTIMATE FITNESS-RELATED GOAL (FANTASY GOAL)
- To look like any of the men in the movie 300
Daniel Hilley's Photos
Comment Wall (8 comments)
- At 8:28pm on July 7, 2010,
Mario Fanzolato said… - Hey Daniel. I'm not too sure if Creatine increases appetite. You may be getting bigger... and if that's the case, then it's completely normal for you to be getting hungrier. I hope your training is going great.
- At 4:33pm on July 7, 2010, Andrew said…
- Daniel, just stopping through to see how things are going and was curious to know if you had viewed my workouts and, if so, were they helpful. Hope all is well.
- At 12:25am on June 21, 2010, Andrew said…
- Thanks for the add! I hope the information on my page helps.
- At 8:53pm on June 20, 2010, Andrew said…
- Thank you for your comments! If you've read my profile on here, you know that I don't have access to a gym or much equipment. I use primarily bodyweight exercises, some dumbbells, and a pull-up bar. I have worked over time to research and develop workouts that will challenge me to grow and develop. I generally post my workouts on my BodySpace page:
http://bodyspace.bodybuilding.com/spring85sigma/
If you have any questions, please feel free to contact me. Also feel free to add me as a friend on here!
- At 1:04am on June 19, 2010, Mario Fanzolato said…
- Daniel... You are NOT a beanpole. I actually find that you have near-perfect (if not perfect) genetics. You've got square shoulders, big arms and a chest... plus, you're lean which tells me that you have a fast metabolism. These are all good things. Ten pounds of muscle added to your frame, and you'll look ripped. Just take it one day at a time. If you need some guidance with your training/nutrition, my ebook (Natural Muscle Mass - The Complete Guide) is in the "Free Tools" section. Just click on the "Free Tools" tab which appears only when signed in. It may also interest you to check out my new personal development blog, over at www.DreamFollower.com. I'll be talking quite a bit about my struggles over the years, and how I overcame them.
- At 11:16pm on June 12, 2010, Mario Fanzolato said…
- Hey again Daniel. You've got a great attitude going into this. I'm certain your reach all of your goals.
- At 11:14pm on June 12, 2010, Mario Fanzolato said…
- Hi Daniel. Glad to have you as part of the network. If you have any questions/comments about the site, don't hesitate to let me know. The forum is a great place to ask/answer questions concerning all aspects of bodybuilding, fitness, health, & wellness. Also, if you want to keep up to date on new additions to NaturalMuscleMass.net, my blog is the place for that.
PS: Although there is absolutely no obligation on your part, it would be greatly appreciated if you could let some of your friends know about our community (perhaps through your other online social networks).
- At 10:20pm on June 12, 2010, Daniel Hilley said…
- I'm ready to change the body in my profile picture! Got a bowflex cheap, perfect pushups, and a pullup bar. I'm going to make that work!
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