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Christopher K Allen
- Male
- Breadalbane, N.S.W.
- Australia
- Blog Posts (1)
- Discussions
- Groups (1)
- Photos (7)
- Photo Albums
- Videos (1)
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Christopher K Allen's Page
Latest Activity
Christopher K Allen posted a videoFitness progress, up's and downs.
Just some random pics I put together last night to some P.O.D.
Debbie Martin left a comment for Christopher K Allen"Thanks for the friend request Chris. You are making great progress. Best of luck to you. Keep in touch.
Debbie"
Mike Dancer left a comment for Christopher K Allen"Thanks for the positive comment, Chris. Hope that training is going well for you!"
Christopher K Allen posted a blog postAnyone in MNM heard of Isagenix?
Isagenix anyone?I was wondering about Isagenix. Has anyone tried any supplements from them or have youbeen associated with Isagenix? It looks great! But I just wanted to know if anyone had tried or have been associated with...See More
Christopher K Allen commented on Andrew's photo
WK 4 of 6-WK Cycle-050210
"Great pics! Especially this one! Do you fight MMA? You have the physique of a fighter. Looks good man great work!"
Andrew left a comment for Christopher K Allen"Thanks for the friend invitation Christopher and keep up the hard work! You are definitely progressing and you have an outstanding work ethic, great potential and youth on your side. That can only mean success!"
Christopher K Allen left a comment for Mike Dancer"Mike great photo! That is what I am striving to look like. Thanks for the inspiration mate.
Regards, Chris."
Profile Information
- AGE (YEARS)
- 18
- GENERAL GOAL
- Be physically fit
- SPECIFIC SHORT TERM GOAL (LESS THAN 3 MONTHS)
- Get some muscle on my frame.
- SPECIFIC LONG TERM GOAL (1 YEAR OR MORE)
- Get my cert 3 in fitness
- ULTIMATE FITNESS-RELATED GOAL (FANTASY GOAL)
- Be a competitive bodybuilder and mma competitor pehaps the ufc.And to also be a great personal trainer...
- FAVORITE EXERCISE
- Tricep extension
- FAVORITE SUPPLEMENT
- Eggs!
- FAVORITE PRO BODYBUILDER/ATHLETE
- Georges St Pierre/ Jay Cutler
Christopher K Allen's Photos
Christopher K Allen's Videos
Christopher K Allen's Blog
Anyone in MNM heard of Isagenix?
Posted on June 29, 2010 at 12:59am 1 Comment 0 Favorites
Isagenix anyone?
I was wondering about Isagenix. Has anyone tried any supplements from them or have youbeen associated with Isagenix? It looks great! But I just wanted to know if anyone had tried or have been associated with...
Comment Wall (7 comments)
- At 3:07pm on August 28, 2010, Debbie Martin said…
- Thanks for the friend request Chris. You are making great progress. Best of luck to you. Keep in touch.
Debbie
- At 2:12am on July 7, 2010, Mike Dancer said…
- Thanks for the positive comment, Chris. Hope that training is going well for you!
- At 11:47pm on June 28, 2010, Andrew said…
- Thanks for the friend invitation Christopher and keep up the hard work! You are definitely progressing and you have an outstanding work ethic, great potential and youth on your side. That can only mean success!
- At 9:36am on June 23, 2010,
Mario Fanzolato said… - Hey Christopher. Your pic (Copy of Image 85) tells me that you've got great proportions, meaning none of the muscles seem to big or small compared to all other muscles. Abs are great. I could see your obliques and serratus, so the mid-section seems tight and well-defined. I even see some striations in your shoulder and upper pecs, which is good of course. Slowly but surely you'll add a little bit more muscle to your frame... and keep in mind that a little can go a long way when you're lean (as in your case)... so take baby steps. Aim high but don't forget that you have to keep working at it week in and week out to get consistent results. If you need some advice, my ebook 'Natural Muscle Mass - The Complete Guide' is in the "Free Tools" area, which appears only when signed in. You're on the right track Christopher.
- At 7:37pm on March 24, 2010,
Ross Lampshire said…
- Hey, Thanks for the Add!
- At 9:39am on March 24, 2010,
vavavoom545 said… - thanks for the friend request !!
- At 12:50am on March 24, 2010, Mario Fanzolato said…
- Hi Christopher. Glad to have you as part of the network. If you have any questions/comments about the site, don't hesitate to let me know. The forum is a great place to ask/answer questions concerning all aspects of bodybuilding, fitness, health, & wellness. Also, if you want to keep up to date on new additions to NaturalMuscleMass.net, my blog is the place for that.
PS: Although there is absolutely no obligation on your part, it would be greatly appreciated if you could let some of your friends know about our community (perhaps through your other online social networks).
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