"Thanks for your comment and kind words Carl. My general approach to fat burning can be found in my e-book 'Natural Muscle Mass - The Complete Guide' which is in the "Free Tools" area {The tab appears at the top only when signed…"
Fitness, Sports, Nutrition. Your Goals! Your Community! Our Mission!
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Carl Sparacio's Page
Latest Activity
Carl Sparacio replied to Imre's discussion Reached My Natural Potential, What should I do next?"When I trained during a low carb diet, I was amazed to see my muscle mass puff up (swell) with the additon of carbs to my diet!
Carl"
Carl Sparacio replied to Stephanie's discussion Meal plans to gain lean muscle but keep off fat" Gaining muscle is associated with bulking up. Increasing caloric intake. Fat reduction is achieved by burning more calories then are consumed. To do both at the same time has been considered impossible for…"
Mario Fanzolato left a comment for Carl Sparacio"Hi Carl. Glad to have you as part of the network. If you have any questions/comments about the site, don't hesitate to let me know. The forum is a great place to ask/answer questions concerning all aspects of bodybuilding, fitness, health,…"
Profile Information
- AGE (YEARS)
- 56
- GENERAL GOAL
- Lean down
- SPECIFIC SHORT TERM GOAL (LESS THAN 3 MONTHS)
- loose 15 lbs.
- SPECIFIC LONG TERM GOAL (1 YEAR OR MORE)
- lean down to single digits fat %...
- ULTIMATE FITNESS-RELATED GOAL (FANTASY GOAL)
- Triathalon
- FAVORITE EXERCISE
- upright row
- FAVORITE PRO BODYBUILDER/ATHLETE
- Franco Columbo
Comment Wall (2 comments)
- At 1:35am on August 2, 2011, Mario Fanzolato said…
- Thanks for your comment and kind words Carl. My general approach to fat burning can be found in my e-book 'Natural Muscle Mass - The Complete Guide' which is in the "Free Tools" area {The tab appears at the top only when signed in}. Of course, the text focuses primarily on building muscle... but I'm in the process of working on a detailed e-book on the subject of healthy fat loss. I promise to send out a message broadcast as soon as it's ready. In the meantime, you can also post your question in the forum - This way you'll have more than one recommendation and be able to choose the path that resonates with you the best. If nobody replies within a day or two, I'll share your post with all members. Thanks again Carl.
- At 11:54am on July 31, 2011, Mario Fanzolato said…
- Hi Carl. Glad to have you as part of the network. If you have any questions/comments about the site, don't hesitate to let me know. The forum is a great place to ask/answer questions concerning all aspects of bodybuilding, fitness, health, & wellness. Also, if you want to keep up to date on new additions to NaturalMuscleMass.net, my blog is the place for that.
PS: Although there is absolutely no obligation on your part, it would be greatly appreciated if you could invite some of your friends to our community. Perhaps you can let them know about NMM through your other online social networks.
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