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Nutrition, Diets, & Supplementation (38)
| Discussions | Replies | Latest Activity |
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 Tribulus supplementationI have a question here that lingers to me most of the time. It's when is the best time of the day to take tribulus (herb supplement for tes… Started by Sean Patrick de Guzman |
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Mar 19 Reply by eric mosley |
 how to gain waight from 60kgs to 90kgs!friends i want to know if a man of 60 kg wants to gain weight of 90 kg ,what shuld he do ? I mean which meal can help him to achieve his ai… Started by gufran |
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Mar 5 Reply by eric mosley |
Tribulus Supplementation - Is It Necessary?Guys, this is my first post. So I'm 20 years old and eager to build more muscle. I'm 68 kg now. I would just want to be informed about pros… Started by Sean Patrick de Guzman |
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Feb 21 Reply by Ernie De Minico |
Vegan and building muscleGreetings Everyone, I am working to add muscle get rid of all my body fat and I want to compete. I have not decided which area I want to… Started by Kathy Henderson |
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Feb 18 Reply by Kathy Henderson |
 Fresh Beef!Ok i got somethin i need to inform everyone of. Two weeks ago, i got 170lbs of FRESH ground beef, no added ANYTHING from an amish town in o… Started by Zachary Page |
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Nov 16, 2011 Reply by eric mosley |
 dessicated liverI've been researching a forgotted supplement...dessicated liver, commonly used by bodybuilders in the 60's and 70's for it's "red cell" pro… Started by Rodney Tyler Bruhm |
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Sep 27, 2011 Reply by eric mosley |
 Meal plans to gain lean muscle but keep off fatHi everyone, I'm trying to gain as much lean muscle as I can without gaining fat. I'm interested to hear about people's meal plans that hav… Started by Stephanie |
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Aug 2, 2011 Reply by Matt |
 Reached My Natural Potential, What should I do next?Hello Everyone, I think I have reached the limit to what my body grows without taking any supplements. I feel that everytime I go to the gy… Started by Imre |
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Jul 31, 2011 Reply by Carl Sparacio |
 Who is competing this year?Ok, lets choose our federation, pick a contest, set that date and once that goal is set and published on here, we can all support each othe… Started by julia hubbard |
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Jun 20, 2011 Reply by chuckzilla |
 What is your ideal pre workout meal in the mornings?For me personally i had vital greens this morning and before bed last night , outcome great back session and spin after. No signs of fatigu… Started by Steve Dolenec |
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May 23, 2011 Reply by Physio35 |
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