Natural Bodybuilding (12)

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Do you know what your Body Type is? Which one are you?

Well there are Ecto-morphs (hard gainers), Meso-morphs (genetically gifted), In-betweens (Meso-Endomorphs), and Endo-morphs (easy-gainers b…

Started by Viengvilay Xayavongsa

8 Mar 5
Reply by Steve Dolenec

Bodybuilding

Bodybuilding is a hard dedicated sport, and I can understand if most people don't have the genes for it speically when it comes to Asians.…

Started by james

11 Feb 20
Reply by eric mosley

CUT DIET

I need some help with a cut diet. my question to everyone is my BMR is 1,577 calories a day I understand to lose a pound of fat a week a ca…

Started by will greer

1 Jan 10
Reply by eric mosley

Body Building

Hey I'm in need of some help here. I've always watched the pro body builders and wondered how in the world they got that big, then i found…

Started by Zachary Page

13 Dec 26, 2011
Reply by Nicholas Rangeley

Help

I have been working out for awhile but I don't really know what's best health wise and will get the best results. I work out every day uppe…

Started by Eric K

1 May 3, 2011
Reply by Maurice Bertrand

hi all

hi all am new to the forum i have been bodybuilding naturaly for about 10 years now and am sponsored by sci-mentor i am hoping to compete t…

Started by Nicholas Rangeley

3 Mar 28, 2011
Reply by Mario Fanzolato

"Ideal" Body

I know everyone will have their opions on this, so I wanted to see what everyone's were. What type of body (Eugen Sandow, Steve Reeves, Arn…

Started by Murry Folt

14 Jan 5, 2011
Reply by Steve Dolenec

Lat spread

Can anyone help me? I'm looking to increase my Lat spread. no matter how many pullups I do or seated rows, one arm dumbbell rows they don't…

Started by will greer

17 Oct 9, 2010
Reply by Joe Friedel

Who is the Biggest Natural Bodybuilder of All Time?

Alright everyone. I've seen this discussion on a few bodybuilding forums in the past, but never has there been some sort of agreement on th…

Started by Mario Fanzolato

7 Jun 14, 2010
Reply by Mario Fanzolato

What was your best workout before your comp?

Im in the middle of my prep for the seminar on the 24th & then it's on to the nov comp!!What's your plans?

Started by Rafiel E.Morris

0 Apr 11, 2010

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