Sort by:
| Discussions | Replies | Latest Activity |
|---|---|---|
Do you know what your Body Type is? Which one are you?Well there are Ecto-morphs (hard gainers), Meso-morphs (genetically gifted), In-betweens (Meso-Endomorphs), and Endo-morphs (easy-gainers b… Started by Viengvilay Xayavongsa |
8 |
Mar 5 Reply by Steve Dolenec |
BodybuildingBodybuilding is a hard dedicated sport, and I can understand if most people don't have the genes for it speically when it comes to Asians.… Started by james |
11 |
Feb 20 Reply by eric mosley |
CUT DIETI need some help with a cut diet. my question to everyone is my BMR is 1,577 calories a day I understand to lose a pound of fat a week a ca… Started by will greer |
1 |
Jan 10 Reply by eric mosley |
Body BuildingHey I'm in need of some help here. I've always watched the pro body builders and wondered how in the world they got that big, then i found… Started by Zachary Page |
13 |
Dec 26, 2011 Reply by Nicholas Rangeley |
HelpI have been working out for awhile but I don't really know what's best health wise and will get the best results. I work out every day uppe… Started by Eric K |
1 |
May 3, 2011 Reply by Maurice Bertrand |
hi allhi all am new to the forum i have been bodybuilding naturaly for about 10 years now and am sponsored by sci-mentor i am hoping to compete t… Started by Nicholas Rangeley |
3 |
Mar 28, 2011 Reply by Mario Fanzolato |
"Ideal" BodyI know everyone will have their opions on this, so I wanted to see what everyone's were. What type of body (Eugen Sandow, Steve Reeves, Arn… Started by Murry Folt |
14 |
Jan 5, 2011 Reply by Steve Dolenec |
Lat spreadCan anyone help me? I'm looking to increase my Lat spread. no matter how many pullups I do or seated rows, one arm dumbbell rows they don't… Started by will greer |
17 |
Oct 9, 2010 Reply by Joe Friedel |
Who is the Biggest Natural Bodybuilder of All Time?Alright everyone. I've seen this discussion on a few bodybuilding forums in the past, but never has there been some sort of agreement on th… Started by Mario Fanzolato |
7 |
Jun 14, 2010 Reply by Mario Fanzolato |
What was your best workout before your comp?Im in the middle of my prep for the seminar on the 24th & then it's on to the nov comp!!What's your plans? Started by Rafiel E.Morris |
0 | Apr 11, 2010 |
© 2012 Created by Ernie De Minico.
Powered by

