Natural Fitness and Muscle
Fitness, Sports, Nutrition. Your Goals! Your Community! Our Mission!
Forum Discussions (95)
| Discussions | Replies | Latest Activity |
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 Tribulus Supplementation - Is It Necessary?Guys, this is my first post. So I'm 20 years old and eager to build more muscle. I'm 68 kg now. I would just want to be informed about pros… Started by Sean Patrick de Guzman in Nutrition, Diets, & Supplementation |
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on Tuesday Reply by Ernie De Minico |
 NFM wants to know..."If it's not good enough for the members and the community, it's not good enough for Natural Fitness and Muscle" This being NFM's new philo… Started by Cesco in Transformation of Natural Fitness and Muscle |
0 | on Tuesday |
BodybuildingBodybuilding is a hard dedicated sport, and I can understand if most people don't have the genes for it speically when it comes to Asians.… Started by james in Natural Bodybuilding |
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on Monday Reply by eric mosley |
Vegan and building muscleGreetings Everyone, I am working to add muscle get rid of all my body fat and I want to compete. I have not decided which area I want to… Started by Kathy Henderson in Nutrition, Diets, & Supplementation |
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on Saturday Reply by Kathy Henderson |
45 and countingI'm 45 and I've been working out pretty much all my teenage/adult life. I've never really been out of shape, but I've never reached my ide… Started by B.J. in Over 40 (Fitness/Bodybuilding) |
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Feb 12 Reply by eric mosley |
 Splitting bench press in to two movements for greater chest workout.I have always had trouble hitting my chest.. my arms grow, my chest rarely does. I have long gibbon like arms and a narrow frame. I always… Started by Dale in Resistance Training (Muscle-Building Exercises) |
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Jan 11 Reply by Dale |
 CUT DIETI need some help with a cut diet. my question to everyone is my BMR is 1,577 calories a day I understand to lose a pound of fat a week a ca… Started by will greer in Natural Bodybuilding |
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Jan 11 Reply by eric mosley |
 Inspirational QuotesOver the last couple of months of been skimming over some inspirational quotes about things like strength, training, bravery, and just life… Started by Murry Folt in Motivation & Inspiration |
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Jan 3 Reply by eric mosley |
 Body BuildingHey I'm in need of some help here. I've always watched the pro body builders and wondered how in the world they got that big, then i found… Started by Zachary Page in Natural Bodybuilding |
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Dec 26, 2011 Reply by Nicholas Rangeley |
 Shawn RayHey guys. I couldn't help but to start a discussion on one of my favorite bodybuilders. I have many, but the person who stands out the most… Started by Mario Fanzolato in Inspirational Pro Bodybuilders/Athletes |
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Dec 22, 2011 Reply by Nicholas Rangeley |
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